The Dark Side of Passion at Work

Passion at work is like a love story with a dirty secret

Passion at work is not only about workplace romance - which is a complex problem that HR WILL investigate. In a non-romantic capacity, being passionate about one’s work is widely recognized as one of the most desirable aspects of employment. To be rewarded, not by external means such as money or promotions, but rather by appeal to the intrinsic value of meaningful work is the ultimate state of work motivation. On Maslow’s pyramid this equates to the pinnacle of motivation known as “self-actualization.” Everything is beautiful when one enjoys complete passion at work. Right?

Not necessarily, according to recent studies.

There is a dark side to the experience of being highly passionate about one’s work. Maybe you’ve experienced it – or exploited it.

The phenomenon is called “legitimization of passion exploitation” and it falls under the broad umbrella of cognitive dissonance, or rationalization. It occurs when some unsavory or demeaning task is handed to an employee because they are so passionate about their work that they won’t be bothered. Examples include being asked (forced) to work extra hours without pay, or to carry out undesirable tasks that have no legitimate relationship to the worker’s job. In the boss’ mind these are trivial matters because the passionate worker is so motivated, they would do just about anything simply out of their “love” for their work.

From a phenomenological standpoint, it can be readily apparent to a passionate employee when they are being “overused,” but it’s unknown to the boss who imposes such demands. As mentioned, cognitive dissonance results in the boss thinking to themselves, “They love their work so much, they will be glad to work a few extra hours” or “they’ll appreciate coming to another team dinner this evening,” etc.

So, while passionate work may be arguably the greatest reward for people at work, it also can have a downside.

How do we handle this?

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Psychological burnout is a lonely experience with lots of company. Here are 7 ways to help others out while avoiding it yourself

psychological burnout is a silent crisis that needs an alarm

Psychological burnout in the workplace is a painful, silent crisis receiving inadequate attention from both organizations and individuals. The social stigma of appearing weak prevents victims from speaking up and the need to be seen as virtuous in light of such a debilitating condition keeps organizations (i.e., leaders in control) from accepting blame, much less do anything about it. Despite, and as result of this comorbid “coverup,” everyone both knows what burnout from excessive workplace stress is, and knows a victim of it. This is a very personal affliction. What’s worse? Recovery from psychological burnout is extremely difficult – even with lots of help.

Anecdotal evidence of the increasing problem of burnout at work can be found in my typical day. Lately I’ve been taking an increasing number of calls from self-claimed victims (or near it). And these calls come from individuals both at, and out of, work. It’s clear to me that this is not a simple matter of the binary reality of having or not having work. Those who call “with work" wrestle with the question of whether or not they should quit, and those “without” work struggle with whether or not to finally give up the search for meaningful work. This is evidence of a third brutal truth beyond hushed victims and organizations in denial. No two people experience the stressors that lead to full blown burnout the same way. What one calls stressful to the point of ruin, another claims to be exhilarating. What all calls have in common is a deep and painful sense of lost relevance -- and loneliness.

Naturally, prevention is the best course of action. But for the reasons already mentioned, few (and increasingly fewer) organizations are ready or able to take action before it’s too late. The worse things get, the less willing and able organizations are to reckon with the causes of psychological burnout. The problem is more ominous than the mere absence of some innocuous organization stressors such as employee engagement or basic satisfaction with working conditions. Psychological burnout is squarely on the dark side of organizational behavior.

But the survival instinct is strong, and people experiencing stress will turn to independent means when outside help isn’t available. Too frequently, however, independent action exacerbates the problem causing more stress despite seeming innocent enough. Stress is like quicksand, you don't know how deep it is, it's very difficult to escape, and the struggle to do so can dig you in deeper. Some of these behaviors are actually helpful in the right circumstances but things change under stress. For example, taking time off is an obvious and popular means of reducing stress. The paradox here is that work and the stressors at work don't take a vacation, in fact they actually accumulate over the time when one is experiencing chronic stress. But some "go to" behaviors are clearly dysfunctional in the case of burnout and may create an even worse, vicious cycle, e.g., abusing alcohol.

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