“I’m okay” – “I’m not okay”: The ultimate test

At the end of the day, our ultimate test¬†of well being boils down to one of two sentiments: “I’m okay” – “I’m not okay“. This may seem a bit simplistic, but if you really dig deep into your thoughts, feelings and behaviors, this simple phrase¬†sits at the crux of our prevailing psychological state. It’s so […]

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